The secret to easier exercise as an adult may start in childhood

GymNews.com brief · 3h ago · 1 min read · via sciencedaily.com

Exercise during childhood could have a surprising lifelong benefit, potentially making physical activity less exhausting in adulthood. In a study involving guinea fowl, researchers discovered that birds accustomed to carrying weights while growing up could carry those weights as

Exercise during childhood could have a surprising lifelong benefit, potentially making physical activity less exhausting in adulthood. In a study involving guinea fowl, researchers discovered that birds accustomed to carrying weights while growing up could carry those weights as This story matters for Health & Wellness readers tracking gym. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. GymNews.com curates and briefs the health & wellness stories that matter. Our editorial policy →
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