{
  "entity": "GymNews",
  "subtitle": "An eCorp Venture",
  "domain": "gymnews.com",
  "vertical": "Health & Wellness",
  "count": 18,
  "generated_at": "2026-08-17T14:43:17.651Z",
  "articles": [
    {
      "title": "Low-fat vegan diet helps people lose weight without eating less",
      "url": "https://www.sciencedaily.com/releases/2026/08/260815064825.htm",
      "summary": "A low-fat vegan diet may help people lose weight without counting calories, shrinking portions, or feeling constantly hungry. In a 16-week clinical trial, people eating mostly fruits, vegetables, grains, and legumes consumed about 357 fewer calories per day even though the total ",
      "source": "sciencedaily.com",
      "published": "Mon, 17 Aug 2026 09:07:03 EDT",
      "image": null
    },
    {
      "title": "Scientists uncover the hidden nerve network fueling breast cancer",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011038.htm",
      "summary": "Researchers have uncovered a surprising way triple-negative breast cancer may turn the body against itself. Tumors appear to recruit macrophages—immune cells normally involved in healing and fighting infection—and use them to release a protein called BDNF that draws nerves into t",
      "source": "sciencedaily.com",
      "published": "Mon, 17 Aug 2026 08:06:50 EDT",
      "image": null
    },
    {
      "title": "A little-known protein may be fueling Alzheimer’s — and scientists found a way to block it",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235856.htm",
      "summary": "An experimental Alzheimer’s compound prevented damaging protein clumps from forming in the brains of mice, helping nerve cells survive longer and reducing amyloid buildup. The treatment also appeared to improve heart health and slow some signs of aging, raising hopes for an entir",
      "source": "sciencedaily.com",
      "published": "Sun, 16 Aug 2026 21:01:15 EDT",
      "image": null
    },
    {
      "title": "This 10-cent heart drug cuts hospitalizations by 25%",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235858.htm",
      "summary": "A centuries-old heart drug costing less than ten cents a day could help keep heart-failure patients out of the hospital. New research suggests low-dose digoxin can reduce heart-failure hospitalizations by about 25%, potentially paving the way for its return as a major treatment.",
      "source": "sciencedaily.com",
      "published": "Sun, 16 Aug 2026 08:22:32 EDT",
      "image": null
    },
    {
      "title": "A little movement in midlife could pay off for your brain years later",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235839.htm",
      "summary": "Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.",
      "source": "sciencedaily.com",
      "published": "Sun, 16 Aug 2026 08:02:14 EDT",
      "image": null
    },
    {
      "title": "The common mistake that could make aging joints hurt more",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235852.htm",
      "summary": "Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swim",
      "source": "sciencedaily.com",
      "published": "Sun, 16 Aug 2026 07:23:47 EDT",
      "image": null
    },
    {
      "title": "Scientists reveal why walking gets so much harder with age",
      "url": "https://www.sciencedaily.com/releases/2026/08/260815065014.htm",
      "summary": "As we age, the body appears to sacrifice walking efficiency in exchange for stability. Older adults stiffen the ankle more with each step, which may help prevent falls but also forces the muscles to work harder while producing less forward motion. This leads to shorter strides, s",
      "source": "sciencedaily.com",
      "published": "Sun, 16 Aug 2026 05:13:25 EDT",
      "image": null
    },
    {
      "title": "COVID-19 awakens dormant viruses — and one is linked to long COVID",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011034.htm",
      "summary": "COVID-19 can reactivate dormant viruses hiding in the body, including Epstein-Barr, cytomegalovirus, and several herpes viruses. One poorly understood viral family was strongly associated with long COVID and lasting disability, offering a potentially important clue to why some pa",
      "source": "sciencedaily.com",
      "published": "Sat, 15 Aug 2026 23:03:05 EDT",
      "image": null
    },
    {
      "title": "Scientists detect a surprising shift in human blood as atmospheric CO2 rises",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235845.htm",
      "summary": "Rising carbon dioxide in the atmosphere may be leaving a measurable imprint inside the human body. Researchers analyzing more than two decades of U.S. health data found that blood bicarbonate levels have climbed about 7% since 1999, while calcium and phosphorus have declined—chan",
      "source": "sciencedaily.com",
      "published": "Sat, 15 Aug 2026 10:40:16 EDT",
      "image": null
    },
    {
      "title": "When gut microbes run low on fiber, they may start eating you",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814235842.htm",
      "summary": "Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress this process, while indigestible plant proteins help microbes produce more beneficial compounds.",
      "source": "sciencedaily.com",
      "published": "Sat, 15 Aug 2026 10:30:28 EDT",
      "image": null
    },
    {
      "title": "Common food preservative linked to rising suicide deaths among young people",
      "url": "https://www.sciencedaily.com/releases/2026/08/260813045557.htm",
      "summary": "A widely available food-preservation chemical is emerging as a disturbing factor in rising UK suicide deaths, particularly among younger people and men. Researchers say the scale may be underestimated and are calling for urgent restrictions on access and harmful online informatio",
      "source": "sciencedaily.com",
      "published": "Sat, 15 Aug 2026 10:09:09 EDT",
      "image": null
    },
    {
      "title": "Scientists solve the mystery of a brain “switch” that can trigger weight loss in opposite ways",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011039.htm",
      "summary": "Scientists have uncovered why two seemingly opposite ways of targeting the same brain receptor can both promote weight loss. In mice, activating the GIP receptor in the brainstem reduced appetite, while blocking it in the hypothalamus removed a kind of “brake” on fullness signals",
      "source": "sciencedaily.com",
      "published": "Sat, 15 Aug 2026 06:55:39 EDT",
      "image": null
    },
    {
      "title": "Immune cells flood into the aging brain, Stanford scientists discover",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011033.htm",
      "summary": "Scientists have discovered that the aging human brain may be far less isolated from the rest of the body than once believed. Stanford researchers found that large numbers of immune cells from the blood begin entering the brain as early as middle age, where they can transform into",
      "source": "sciencedaily.com",
      "published": "Fri, 14 Aug 2026 09:28:02 EDT",
      "image": null
    },
    {
      "title": "Taking the stairs could protect your heart and help you live longer",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011029.htm",
      "summary": "Simply choosing the stairs could have surprisingly big benefits for your heart and longevity. A large analysis involving more than 480,000 people found that regular stair climbers were 39% less likely to die from cardiovascular disease and 24% less likely to die from any cause th",
      "source": "sciencedaily.com",
      "published": "Fri, 14 Aug 2026 08:35:37 EDT",
      "image": null
    },
    {
      "title": "A stress hormone may help the brain repair itself",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011044.htm",
      "summary": "A surprising stress-related signal may help the brain repair itself after injury. Researchers found that myelin-producing precursor cells rapidly release the stress hormone CRH near damaged brain tissue, helping control how those cells mature and rebuild protective nerve insulati",
      "source": "sciencedaily.com",
      "published": "Fri, 14 Aug 2026 07:35:11 EDT",
      "image": null
    },
    {
      "title": "Women taking estrogen had fewer signs of Alzheimer’s in their brains",
      "url": "https://www.sciencedaily.com/releases/2026/08/260814011028.htm",
      "summary": "Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was linked to 39% lower odds of a dement",
      "source": "sciencedaily.com",
      "published": "Fri, 14 Aug 2026 07:19:42 EDT",
      "image": null
    },
    {
      "title": "This common vitamin deficiency becomes far more dangerous when paired with belly fat",
      "url": "https://www.sciencedaily.com/releases/2026/08/260813045554.htm",
      "summary": "A large study of more than 5,500 adults over 50 found a striking combination of risk factors: abdominal obesity paired with vitamin D deficiency was linked to a 123% higher risk of death over six years. Each condition was associated with increased risk on its own, but together th",
      "source": "sciencedaily.com",
      "published": "Thu, 13 Aug 2026 22:29:03 EDT",
      "image": null
    },
    {
      "title": "One faulty gene copy can make the heart’s DNA fold the wrong way",
      "url": "https://www.sciencedaily.com/releases/2026/08/260812015214.htm",
      "summary": "Researchers have discovered that a gene linked to congenital heart disease acts like an architect for the heart cell’s DNA. Losing just one copy of TBX5 can cause the genome’s carefully folded 3D structure to unravel, disrupting the genes needed to build a healthy heart. The effe",
      "source": "sciencedaily.com",
      "published": "Thu, 13 Aug 2026 09:46:14 EDT",
      "image": null
    }
  ]
}