Smelling chocolate helped men complete more reps without feeling more tired

GymNews.com brief · 45d ago · 1 min read · via sciencedaily.com

Simply smelling chocolate helped men complete more leg extension repetitions without making the workout feel harder, with dark chocolate producing the strongest effect. The researchers think familiar food aromas may influence appetite and motivation by making the brain anticipate

Simply smelling chocolate helped men complete more leg extension repetitions without making the workout feel harder, with dark chocolate producing the strongest effect. The researchers think familiar food aromas may influence appetite and motivation by making the brain anticipate This story matters for Health & Wellness readers tracking gym. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. GymNews.com curates and briefs the health & wellness stories that matter. Our editorial policy →
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