More REM sleep linked to lower risk of 83 diseases

GymNews newsroom brief · 2h ago · 1 min read · via sciencedaily.com

A large study tracking more than 95,000 people suggests that how you sleep may be linked to your risk of developing dozens of diseases. People who spent more time in REM sleep had lower risks of 83 conditions, including dementia, heart failure, and Parkinson’s disease, while more

A large study tracking more than 95,000 people suggests that how you sleep may be linked to your risk of developing dozens of diseases. People who spent more time in REM sleep had lower risks of 83 conditions, including dementia, heart failure, and Parkinson’s disease, while more This story matters for Health & Wellness readers tracking gym. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. GymNews curates and briefs the health & wellness stories that matter. Our editorial policy →
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