COVID-19 awakens dormant viruses — and one is linked to long COVID

The COVID-19 pandemic has brought to light the complex relationships between viruses and our bodies. Research has shown that COVID-19 can reactivate dormant viruses that have been lying in wait, including Epstein-Barr, cytomegalovirus, and several herpes viruses. This is concerning, as it suggests that the impact of COVID-19 on our health may be far-reaching and multifaceted.

For individuals who frequent the gym, this news is particularly relevant. Many gym-goers engage in regular exercise to boost their immune systems and overall health. However, this research suggests that even with a healthy lifestyle, the risk of viral reactivation remains. The association between one poorly understood viral family and long COVID is especially intriguing, as it may hold clues to why some people experience lasting disability and symptoms.

As the fitness industry continues to navigate the post-pandemic landscape, it's essential to keep an eye on this research and its implications. Gyms and fitness studios may need to adapt their protocols to better support individuals who are experiencing long COVID or viral reactivation. Additionally, researchers will likely be studying the connections between COVID-19, viral reactivation, and long-term health outcomes, so stay tuned for further updates and insights.

Originally reported by sciencedaily.com. GymNews adds analysis for health & wellness readers.