Coffee drinkers have less fat, more muscle, and surprising hormone differences

GymNews newsroom brief · 2h ago · 1 min read · via sciencedaily.com

Coffee drinkers may be getting more than an energy boost. A Finnish study found that people who drank more coffee tended to have less total and abdominal fat, more muscle, and healthier metabolic markers despite having similar BMIs. Higher coffee intake was also linked to lower l

Coffee drinkers may be getting more than an energy boost. A Finnish study found that people who drank more coffee tended to have less total and abdominal fat, more muscle, and healthier metabolic markers despite having similar BMIs. Higher coffee intake was also linked to lower l This story matters for Health & Wellness readers tracking gym. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. GymNews curates and briefs the health & wellness stories that matter. Our editorial policy →
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