Health & Wellness · Gym

Evidence-based health, wellness, and the science of living well.

Today's briefCould lowering high blood pressure be as simple as stimulating your ear?sciencedaily.com · 19h ago
Get the daily gym signal

The gym headlines that matter, in one email every morning. Free.

604 briefs published
wellnessnutritionfitnessmedicineresearch

Gym briefs

RSS →
Could lowering high blood pressure be as simple as stimulating your ear?

A small device that gently stimulates nerves through the ear could offer a new way to tackle stubborn high blood pressure. In a clinical trial of 63 patients already taking medication, the treatment proved safe, easy to use at home, and well tolerated. Although it did not signifi

Brief sciencedaily.com · 19h ago · 1 min
Your blood could reveal inflammatory bowel disease 10 years before diagnosis

A major study has uncovered hidden warning signs of inflammatory bowel disease in the blood up to 10 years before diagnosis. Researchers discovered distinct antibody patterns that could help predict who would later develop Crohn’s disease or ulcerative colitis, even distinguishin

Brief sciencedaily.com · 21h ago · 1 min
Scientists discover a hidden switch that burns fat and blocks new fat cells

Scientists have discovered that switching off a protein called Mitch makes human cells burn more fat and prevents new fat cells from developing. The breakthrough builds on experiments in mice that showed remarkable resistance to obesity and improved muscular endurance, raising ho

Brief sciencedaily.com · 21h ago · 1 min
Glioblastoma breakthrough reveals how brain cancer cells become more aggressive

Scientists discovered that the thick, sticky fluid surrounding glioblastoma tumors can make brain cancer cells smaller, more flexible, and better at invading surrounding tissue. Even more troubling, some of these changes persist after the cells leave the thick fluid, revealing a

Brief sciencedaily.com · 1d ago · 1 min
Dental implants can hijack your immune system, scientists discover

Researchers have uncovered a surprising reason dental implant infections often resist antibiotics: the implants themselves can contribute to the problem. Bacteria corrode titanium implants, releasing microscopic particles that hijack immune cells, trigger destructive inflammation

Brief sciencedaily.com · 2d ago · 1 min
Breakthrough PTSD treatment achieves 68% remission rate in clinical trial

A newly FDA-cleared PTSD treatment uses personalized brain mapping and magnetic stimulation to target abnormal brain activity, with a clinical trial reporting a 52% reduction in symptoms and 68% remission. Researchers believe the technology could transform PTSD care and pave the

Brief sciencedaily.com · 2d ago · 1 min
Scientists discover a surprising double benefit of exercise for Parkinson’s

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that stayi

Brief sciencedaily.com · 2d ago · 1 min
Gym News Today — October 23, 2026

Cambridge scientists create a $10 chip that could put a medical lab on your wrist and more — today's gym signal.

Brief GymNews · 2d ago · 1 min
Scientists discover a hidden immune weapon against deadly lung cancer

Researchers have uncovered a hidden immune defense capable of attacking small cell lung cancer, an extremely aggressive disease that often escapes conventional treatments. The specialized immune cells can recognize and destroy cancer cells even when tumors have disguised themselv

Brief sciencedaily.com · 2d ago · 1 min
Millions take fish oil for brain health. A two-year study found no benefit

A surprising two-year clinical trial found that fish oil supplements successfully delivered omega-3s to the brain but failed to improve memory or protect against Alzheimer's-related brain shrinkage. Researchers suspect that getting these nutrients through a healthy diet may offer

Brief sciencedaily.com · 3d ago · 1 min

Live wire

JSON →
Could lowering high blood pressure be as simple as stimulating your ear?

A small device that gently stimulates nerves through the ear could offer a new way to tackle stubborn high blood pressure. In a clinical trial of 63 patients already taking medication, the treatment proved safe, easy to use at home, and well tolerated. Although it did not signifi

sciencedaily.com · 19h ago
Your blood could reveal inflammatory bowel disease 10 years before diagnosis

A major study has uncovered hidden warning signs of inflammatory bowel disease in the blood up to 10 years before diagnosis. Researchers discovered distinct antibody patterns that could help predict who would later develop Crohn’s disease or ulcerative colitis, even distinguishin

sciencedaily.com · 21h ago
Scientists discover a hidden switch that burns fat and blocks new fat cells

Scientists have discovered that switching off a protein called Mitch makes human cells burn more fat and prevents new fat cells from developing. The breakthrough builds on experiments in mice that showed remarkable resistance to obesity and improved muscular endurance, raising ho

sciencedaily.com · 21h ago
Dental implants can hijack your immune system, scientists discover

Researchers have uncovered a surprising reason dental implant infections often resist antibiotics: the implants themselves can contribute to the problem. Bacteria corrode titanium implants, releasing microscopic particles that hijack immune cells, trigger destructive inflammation

sciencedaily.com · 2d ago
Breakthrough PTSD treatment achieves 68% remission rate in clinical trial

A newly FDA-cleared PTSD treatment uses personalized brain mapping and magnetic stimulation to target abnormal brain activity, with a clinical trial reporting a 52% reduction in symptoms and 68% remission. Researchers believe the technology could transform PTSD care and pave the

sciencedaily.com · 2d ago
Scientists discover a surprising double benefit of exercise for Parkinson’s

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that stayi

sciencedaily.com · 2d ago
Scientists discover a hidden immune weapon against deadly lung cancer

Researchers have uncovered a hidden immune defense capable of attacking small cell lung cancer, an extremely aggressive disease that often escapes conventional treatments. The specialized immune cells can recognize and destroy cancer cells even when tumors have disguised themselv

sciencedaily.com · 2d ago
Millions take fish oil for brain health. A two-year study found no benefit

A surprising two-year clinical trial found that fish oil supplements successfully delivered omega-3s to the brain but failed to improve memory or protect against Alzheimer's-related brain shrinkage. Researchers suspect that getting these nutrients through a healthy diet may offer

sciencedaily.com · 3d ago
Oxford scientists discover how viruses build themselves without a blueprint

Scientists have captured virus-like particles assembling themselves step by step, revealing how a surprisingly simple process of trial and error produces complex structures with remarkable precision. The discovery uncovers a crucial molecular turning point that speeds up assembly

sciencedaily.com · 3d ago
A revolutionary new microscope could reveal the hidden machinery of life

Researchers have developed a revolutionary microscope that uses an incredibly powerful laser to make previously invisible cellular structures easier to see. The technology dramatically improves image clarity, allowing scientists to examine small proteins that conventional electro

sciencedaily.com · 3d ago

More health & wellness newsrooms

All newsrooms →
Related ventures